First of all, a big congratulations to Stephan and Young Steve for passing their tests this week. It was an interesting week for sure. We...

Great week of training even though we were one day short. As always, lots of lessons learned and many observations. First of all, shut up...

Now that Japan Fest is out of the way, class has returned to normal. We've hit the ground running with FightFit and high repetitions of...

Just a quick debrief: Japan Fest this year rocked! Our school, and the Martial Arts Stage as whole, attracted record numbers of audience...

Welcome to our new, revamped website! It's been a long time coming and we're glad to have a fresh and modern look. We are still...